Cooking becomes more enjoyable when you use non-stick cookware. It makes everything just easy and less time-consuming. If you’re someone who’s looking to buy new cookware, chances are you’re looking for all kinds of Non-Stick Cookware, including pans, pots, and cookers. The thought of never having scrape of a layer of food with a steel pan just makes things seem all that less frustrating. When many things can go wrong in the kitchen, something as simple as this is a big sigh of relief.
But have you ever thought about the price your body and the environment pays for this ease of cooking? Most non-stick cookware achieves this non-stick surface using a chemical called Polytetrafluoroethylene, commonly known as Teflon. Teflon is a great surface to cook on unless it gets scratched, which likely happens when cleaning the utensils. It also tends to overtime release chemicals into the food just based on heat alone. One of Teflon’s main ingredients is PFOA which is a well known cancer-causing radical.
When these layers of cookware are scraped and mixed with food, they go in your stomach and tend to stick there for the rest of your life. This is the level at which this material is toxic. Suffice to say that you still have options of non-stick cookware that is also non-toxic, like ceramic. But today, we’re talking about reasons why you should consider getting non-toxic cookware to better affect your daily life.
1. Protection from Harmful Chemicals
Like we mentioned briefly above, toxic non-stick cookware has its way of adding to the already extensive list of cancer-causing materials we are surrounded by. Traditional non-stick cookware also has other toxic materials other than Teflon, like lead and cadmium. In around 2.5 minutes, a conventional non-stick pan heats up to 500 degrees. This is the temperature at which chemicals start breaking down and releasing in your home. Very subtly, these chemicals are breathed every day when such pans are used. Switching to non-toxic cookware will give you a healthier way to cook meals for yourself and the family every day.
2. Environmental Conscious Home
It’s not just your body that you’re purging when you use these toxic pans and pots. It is also the environment that gets hurt. These fumes that are subtly released when the cookware heats up are non-biodegradable. They do not break down into simpler components and remains to be that toxic substance forever. The world is already bombarded with such toxic fumes from various sources. You improve the overall atmosphere by opting for something non-toxic like a ceramic utensil with a mineral-based coating, starting with your own home.
3. Peaceful Experience
Cooking with non-toxic cookware is an overall peaceful experience. Not only is it a healthier option compared to toxic cookware options, but it is also a better utensil in terms of ease of cleaning and cooking. A healthier body is a host for a healthy mind. By taking these steps to live a healthier life, you’re also making sure you live a happier life in general.
4. An Overall Approach to Live Healthy
When you make these minor tweaks based on your health, you also motivate yourself and everybody in your home to adopt this mindset of living. Changing up a few pans based on worry related to some invisible small-term damage is a big statement when it comes to mindset. This can, in turn, motivate you to also start using healthier ingredients for cooking, exercise more, and even keep track of your diet and sleep.
5. Experiment with Different Types of Materials
Non-toxic materials used for cookware are vast and many. It’s not necessary that non-toxic cookware also has to be non-stick. But not all food necessarily required your pan to be non-stick. There are varieties of cookware made from materials like stainless steel, cast iron, enameled cast iron, and obviously ceramic. Some of these options are more pricey than others, and some have more features than others. It’s all about taking care of yourself and the health of your home. Taking those things into account, you should take your time to pick up a set of utensils that are safe and perfectly fit your life and home.
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