Monsoon season might be good for the nature around you but is in this season that your immunity is the lowest. Eating unhygienic food can cause gastrointestinal issues and other illnesses like cough, cold or flu. So, how do you take care of yourself during this season? The best way to stay healthy during the monsoon season is by eating homemade and warm food as much as possible. The possibility of contamination is less in homemade food which reduces the risks of illnesses.
A few recipes in Indian cuisine are celebrated and enjoyed across culturally diverse India. When it comes to food, India is a culmination of many different similar but very different cultures. But Rajma is one of those recipes loved everywhere, and most households have a recipe of their own. Kidney beans, also known in Hindi as Rajma, are a rich source of fibre and proteins. They are one of many commonly used lentils and beans to make curry.
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